Introduction to Life Coaching

Life coaching gives people the confidence and ability to move forward in a positive way in the areas of life where they crave change.

This Introduction to Life-Coaching Course is for anyone who is curious about life-coaching, wants to become a life-coach, or things that coaching skills could help them in their career.

In today's modern business world, leaders not only have to lead by example and train their teams, but they need to coach. If a manager wants to be a truly great leader, they need at least a basic understanding of the concept of coaching.

This course will also be helpful to anyone who wishes to improve their communication, listening, and focus in the workplace. Take a chance on the course and discover how Life-Coaching can help you life your dreams!


Teacher: Lydia O’ Donnell

Level: A2

IS THIS COURSE FOR ME: This course is for anyone who is curious about life-coaching, wants to become a life coach, or thinks that coaching skills could help them in their career.

COURSE DURATION: 22 minutes

COURSE DETAILS

  • Presentation of Life Coaching
  • What is Life Coaching?
  • My explanation of Life Coaching
  • How does Coaching help people?
  • Life Coaching Exercises 1
  • Life Coaching Exercises 2

For technical support, feel free to contact us by e-mail: [email protected]


Your Teacher


Lydia O'Donnell
Lydia O'Donnell

Lydia O’Donnell is an American teacher of English and also a career, life, and English teaching coach. Ms. O'Donell periodically conducts coaching workshops, in order to help international students face challenges in both, professional and personal life.


Course Curriculum


  Module 1 - Introduction to Life Coaching
Available in days
days after you enroll
  Module 2 - Learning Tips
Available in days
days after you enroll
  Module 3 - The Power Of Gratitude
Available in days
days after you enroll

Frequently Asked Questions


What’s SEDA College Online?
SEDA College Online is an English Language e-learning platform launched by SEDA Educational Group in 2017. It was devised with the aim of bringing our presential classes experience (SEDA College - Irlanda) to the Online environment, therefore spreading the benefits of learning a new language.
How is the methodology like?
Courses are performed through online classes divided into videos with the duration of no more than 15 minutes. In addition, support material and exercises are available for download.
How can I cancel my membership?
In case you don’t feel thoroughly satisfied with our platform, you can request the cancellation of your membership by sending an e-mail to [email protected] informing the reason of your cancellation, e-mail and full name.
I don’t know how to speak English at all. Will I manage to understand all classes?
In case you have no knowledge of English at all and are a little apprehensive about starting your classes, do not worry. Subtitles are available in both, Portuguese and English. In addition, is possible to control every video’s speed.
What types of payment does SEDA College Online take?
Payment is available in 2 different forms: Credit card and ‘boleto bancário’.
I already have a certain knowledge of English. Should I skip ‘beginner‘ classes?
Our courses do not follow a mandatory chronological order, therefore is possible to start your studies from the most suitable course for your current needs.
How to request a refund?
In case you are not satisfied with our product and wish to request a refund, you have up to 7 days from the time of purchase to do so. All procedures must be requested by email ([email protected]), informing your intention of cancelling plus your email and full name.
After finishing the payment, how long does it take for me to have access to my account?
For credit card payment: access will be granted within 10 hours. For ‘boleto bancario’: access will be granted within 3 working days.
Are subtitles available?
Yes! Since several students do not possess a reasonable level of English, two options are available: Portuguese and English. To enable subtitles click on CC on the right bottom of your screen.
The teacher speaks too fast! I can’t keep it up!
In case you are having trouble to follow our teachers’ speaking speed, you should reduce the speed of the class by clicking on setting - speed.

Are you ready to start?